Baking Soda Water
A simple home remedy for indigestion that is easy to prepare and offers relief from discomfort.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 teaspoon of baking soda
- 1 cup of water
- Optional: lemon juice (to taste)
Instructions
- Gather ingredients: baking soda, water, and optional lemon juice.
- Heat the water in a kettle until it reaches a comfortable drinking temperature (around 100°F or 37°C).
- In a glass, add the baking soda to the water.
- Mix until the baking soda fully dissolves and you notice some fizzing.
- Add lemon juice for flavor if desired.
- Stir again, taste, and adjust the lemon juice to your preference.
- Consume immediately for the best effects.
Notes
Drink about 30 minutes after meals for digestive support. Start with a small glass and adjust based on comfort. Consult a healthcare provider if you have any concerns.
Nutrition
- Serving Size: 1 glass (8 ounces)
- Calories: 30
- Sugar: 0g
- Sodium: 1250mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: baking soda, remedy, indigestion, home remedy, weight loss