Bariatric Jelly: A Sensational Treat for Weight Loss
A delightful low-calorie jelly that’s perfect for weight loss, offering a satisfying and fruity treat.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Healthy
- Diet: Low-Calorie, Bariatric
Ingredients
Scale
- 2 tablespoons gelatin
- 1 cup water
- 1–2 teaspoons flavored extracts (your choice)
- Low-calorie sweeteners to taste (erythritol or stevia)
- ½ cup fruit juice (optional)
Instructions
- Gather ingredients including gelatin, flavored extracts, sweeteners, and any optional juice.
- In a saucepan, simmer 1 cup of water. Sprinkle in 2 tablespoons of gelatin and stir until fully dissolved (about 2-3 minutes).
- Remove from heat and add flavored extracts and sweeteners, mixing thoroughly.
- If using, add ½ cup of fruit juice and stir until combined.
- Pour mixture into molds or a shallow dish.
- Chill in the refrigerator for 2-3 hours or until firm.
- Serve cold and enjoy the refreshing flavors.
Notes
Enjoy as a refreshing snack or dessert in low-calorie portions to help satisfy sweet cravings.
Nutrition
- Serving Size: 1/2 cup
- Calories: 60
- Sugar: 2g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: bariatric jelly, low-calorie dessert, weight loss treat, gelatin dessert, fruity jelly
Find it online: https://grandmascheaprecipes.com/bariatric-jelly/