Blue Salt Trick for Weight Loss
A refreshing drink that combines blue salt and natural ingredients to enhance metabolism and support weight loss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health
- Diet: Non-Vegetarian
Ingredients
Scale
- 1/2 teaspoon blue salt
- 1 cup warm water
- Juice of 1/2 lemon (optional)
- 1 teaspoon honey (optional)
Instructions
- Gather your ingredients: blue salt, warm water, and any optional ingredients.
- Heat the water to a lukewarm temperature.
- Add the blue salt to the warm water and stir until dissolved.
- If desired, mix in the juice of half a lemon.
- Stir in the honey for sweetness, if using.
- Taste and adjust lemon juice or honey as needed.
- Enjoy your drink in the morning or before meals.
Notes
Monitor salt intake and consult with a healthcare provider if you have sodium-related health concerns.
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 10g
- Sodium: 600mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Blue Salt, Weight Loss, Healthy Drink
Find it online: https://grandmascheaprecipes.com/blue-salt-trick-for-men/