Celtic Salt Water Mix
A refreshing drink combining Celtic sea salt and water, aimed at aiding in weight loss and improving hydration.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health Drink
- Diet: Low-Calorie
Ingredients
Scale
- 1/4 to 1/2 teaspoon Celtic sea salt
- 8 ounces filtered water
Instructions
- Gather your supplies: Celtic sea salt, filtered water, measuring spoon, and a glass.
- Measure the salt according to your taste preferences.
- Heat the water if you prefer a warm drink.
- Combine the salt with the water in the glass.
- Stir well until the salt is completely dissolved.
- Taste and adjust salt concentration as needed.
- Enjoy the mix either at room temperature or chilled.
Notes
Drink the mix ideally first thing in the morning or before meals for optimal benefits.
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Celtic salt, weight loss, hydration, minerals, health drink
Find it online: https://grandmascheaprecipes.com/celtic-salt-water-mix/