Celtic Salt Water Wellness Trick
A refreshing drink made by dissolving Celtic sea salt in water to support detoxification and metabolism.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Wellness
- Diet: Vegetarian
Ingredients
Scale
- 1/4 to 1/2 teaspoon Celtic Sea Salt
- 1 cup purified drinking water
Instructions
- Gather your ingredients: Celtic sea salt and purified water.
- Measure the salt: Start with 1/4 to 1/2 teaspoon of Celtic sea salt.
- Boil the water: Bring 1 cup (about 240ml) of water to a light boil for 2-3 minutes.
- Dissolve the salt: Remove from heat and stir in the Celtic sea salt until fully dissolved.
- Let it cool: Allow to reach a comfortable drinking temperature.
- Taste it: Assess the flavor and adjust with more water if necessary.
- Enjoy your drink: Sip slowly and enjoy the soothing warmth.
Notes
For optimal results, drink this first thing in the morning on an empty stomach. Monitor your body’s reaction to the salt and consult a healthcare provider if needed.
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0g
- Sodium: 480mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Celtic sea salt, wellness drink, detox, hydration, metabolism, weight loss