Cinnamon MCT Oil Coffee
A delicious and energizing beverage that combines coffee with the health benefits of cinnamon and MCT oil, perfect for weight management.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Ketogenic
Ingredients
- Brewed coffee (8–12 ounces)
- MCT oil (1–2 tablespoons)
- Ground cinnamon (1/2 to 1 teaspoon)
- Sweetener (optional, like stevia or honey)
Instructions
- Brew a strong cup of your favorite coffee.
- Pour MCT oil into the warm coffee and stir.
- Add ground cinnamon to taste.
- Use an immersion blender to mix until frothy.
- Taste and adjust sweetness as desired.
- Pour into a mug and enjoy hot.
- Optional: Garnish with extra cinnamon on top.
Notes
Enjoy in the morning for sustained energy and consider incorporating it into your daily routine for better weight management.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 0g
- Sodium: 5mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Cinnamon, MCT oil, coffee, weight loss, ketogenic
Find it online: https://grandmascheaprecipes.com/cinnamon-mct-oil-coffee/