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Clear Gelatin Treat for Weight Loss

A low-calorie, versatile clear gelatin recipe that helps promote fullness and supports weight loss goals.

Ingredients

Scale
  • 1 packet clear gelatin powder
  • 12 cups water or low-calorie juice
  • Sweetener (optional): honey, stevia, or sugar
  • Flavorings (optional): vanilla extract, fruit purees

Instructions

  1. Gather all necessary ingredients, measuring out the gelatin and liquids.
  2. Sprinkle clear gelatin powder over cold water or juice and let it sit for 5 minutes to bloom.
  3. Gently heat the bloomed mixture over low heat, stirring until dissolved.
  4. Add sweetener and optional flavorings while keeping the mixture warm.
  5. Pour the mixture into molds or a shallow pan and let it cool slightly.
  6. Refrigerate for 2-4 hours or until fully set.
  7. Remove from molds and enjoy your delicious treat!

Notes

Consume 30 minutes before meals for better appetite control.

Nutrition

Keywords: gelatin, weight loss, low-calorie, dessert