Delicious Sausage Egg Breakfast Roll-Ups
Savor the warmth of these roll-ups filled with savory sausage and fluffy eggs, perfect for breakfast or brunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Mexican
- Diet: Omnivore
Ingredients
- Breakfast Sausage
- Eggs
- Flour Tortillas
- Shredded Cheese (cheddar, Monterey Jack, or pepper jack)
- Vegetables (optional, such as bell peppers, onions, or spinach)
Instructions
- In a skillet over medium heat, crumble the breakfast sausage and cook until browned, about 5-7 minutes. Drain any excess grease.
- Whisk the eggs in a bowl, season lightly with salt and pepper, then pour over the cooked sausage and stir until fluffy, about 2-3 minutes.
- Warm the tortillas in a separate pan for about 30 seconds on each side.
- Spread a scoop of the sausage and egg mixture on each tortilla and sprinkle with shredded cheese.
- Roll up the tortilla, tucking in the sides.
- Return the roll-ups seam side down to the skillet and toast on medium heat for about 2-3 minutes per side until crispy and golden brown.
- Cut in half and serve with salsa or dips.
Notes
Feel free to customize fillings with different veggies or spices to suit your taste.
Nutrition
- Serving Size: 1 roll-up
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 200mg
Keywords: breakfast, roll-ups, sausage, eggs, tortillas