Name: Dr. Oz Manuka Honey Lemon Wellness Drink
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: Fresh lemon juice – 1 to 2 tablespoons; Manuka honey – 1 teaspoon; Warm water – about 8 oz (240 ml); Optional: thin slice of ginger; Optional: pinch of cinnamon

Dr. Oz Manuka Honey Lemon Wellness Drink

Print Recipe

A simple warm tonic made with Manuka honey, fresh lemon juice, and warm water, promoting hydration and digestion.

Author: ava-collins
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving
Category: Beverage
Method: Infusion
Cuisine: American
Diet: Vegetarian

Ingredients

Fresh lemon juice – 1 to 2 tablespoons
Manuka honey – 1 teaspoon
Warm water – about 8 oz (240 ml)
Optional: thin slice of ginger
Optional: pinch of cinnamon

Instructions

Warm about 8 ounces of water to 120–130°F (49–54°C); it should feel pleasantly warm but not scalding.
Squeeze 1 to 2 tablespoons of fresh lemon juice into your cup and remove any seeds.
Stir in 1 teaspoon of Manuka honey until fully dissolved.
If using, add grated fresh ginger or a pinch of cinnamon and let it steep for 1–2 minutes.
Taste and adjust with more lemon or honey if needed, then serve immediately.

Notes

Rinse the cup right away to avoid sticky residue from honey. Make fresh for the best taste.

Nutrition

Serving Size: 1 serving
Calories: 50
Sugar: 12g
Sodium: 1mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: wellness drink, weight loss, healthy tonic, hydration, Manuka honey, lemon

Find it online: https://grandmascheaprecipes.com/dr-oz-manuka-honey-lemon-wellness-drink/