Dr. Oz Pink Gelatin Weight Loss Recipe
A refreshing, low-calorie gelatin dessert combining fruity flavors to assist with weight loss and curb cravings.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Healthy
- Diet: Low-Calorie, Gluten-Free
Ingredients
Scale
- 2 tablespoons Unflavored Gelatin
- 2 cups Fruit Juice (like cranberry or pomegranate)
- 1/2 cup Water
- Sweetener (optional, like honey or stevia)
Instructions
- Gather all ingredients: unflavored gelatin, fruit juice, water, and sweetener if desired.
- In a small bowl, sprinkle gelatin over cold water and let sit for 5 minutes.
- Heat fruit juice in a saucepan until warm, but not boiling.
- Remove from heat, add bloomed gelatin, and stir until completely dissolved.
- Add sweetener if desired, and mix well.
- Pour mixture into molds or cups and chill in the refrigerator for 2-3 hours until firm.
Notes
Experiment with different juices for varied flavors. Use diet juices for a lower-calorie version.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 10g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, healthy dessert, low-calorie snack, Dr. Oz