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Dr. Rocio Pink Gelatin Drink

A refreshing gelatin drink designed to aid in weight loss with a sweet, fruity flavor and smooth texture.

Ingredients

Scale
  • 2 tablespoons gelatin powder
  • 1ÂĽ cups water
  • 1 cup fruit juice (e.g., berry or citrus)
  • 1 tablespoon honey or agave (optional)
  • 1 tablespoon lemon juice

Instructions

  1. Gather all necessary ingredients.
  2. In a small bowl, mix 2 tablespoons of gelatin powder with ÂĽ cup of cool water and let it sit for 5 minutes to bloom.
  3. In a saucepan, heat 1 cup of water until just boiling, then remove from heat.
  4. Stir the bloomed gelatin mixture into the hot water until thoroughly dissolved.
  5. Incorporate 1 cup of fruit juice and 1 tablespoon of honey. Mix well.
  6. Allow the mixture to cool down to room temperature before pouring it into a glass.
  7. Refrigerate for at least 2 hours until set, then serve chilled, garnished with fruit if desired.

Notes

Consume the drink 30 minutes before meals to help control hunger.

Nutrition

Keywords: gelatin drink, weight loss, healthy beverage, low-calorie, refreshing drink