Dr. Rocio Pink Gelatin Drink
A refreshing gelatin drink designed to aid in weight loss with a sweet, fruity flavor and smooth texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Low-Calorie, Gluten-Free
Ingredients
Scale
- 2 tablespoons gelatin powder
- 1¼ cups water
- 1 cup fruit juice (e.g., berry or citrus)
- 1 tablespoon honey or agave (optional)
- 1 tablespoon lemon juice
Instructions
- Gather all necessary ingredients.
- In a small bowl, mix 2 tablespoons of gelatin powder with ¼ cup of cool water and let it sit for 5 minutes to bloom.
- In a saucepan, heat 1 cup of water until just boiling, then remove from heat.
- Stir the bloomed gelatin mixture into the hot water until thoroughly dissolved.
- Incorporate 1 cup of fruit juice and 1 tablespoon of honey. Mix well.
- Allow the mixture to cool down to room temperature before pouring it into a glass.
- Refrigerate for at least 2 hours until set, then serve chilled, garnished with fruit if desired.
Notes
Consume the drink 30 minutes before meals to help control hunger.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin drink, weight loss, healthy beverage, low-calorie, refreshing drink
Find it online: https://grandmascheaprecipes.com/dr-rocio-pink-gelatin-drink/