Gelatin Weight Loss Recipe
A simple and delicious way to shed pounds with a low-calorie gelatin dessert that melts in your mouth.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie, Gluten-Free
Ingredients
Scale
- 1 packet unflavored gelatin
- 1/4 cup cold water
- 1 cup water or natural fruit juice
- Sweetener (Stevia or Honey)
- Fresh or blended fruits (Optional)
- Splash of lemon juice
Instructions
- In a small bowl, sprinkle gelatin over cold water and let it sit for 5 minutes.
- Bring water or fruit juice to a gentle boil in a saucepan.
- Remove from heat and stir in bloomed gelatin until thoroughly dissolved.
- Add sweetener and lemon juice, stirring well.
- If using, blend fruit into a puree and mix into the gelatin solution.
- Pour into molds or a shallow dish, let cool, then refrigerate for 2-4 hours until set.
- Once set, cut into shapes or scoop out and enjoy.
Notes
This recipe is adaptable; try different fruits and flavorings.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 3g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, low-calorie dessert, healthy snack, easy recipe
Find it online: https://grandmascheaprecipes.com/gelatin-weight-loss-recipe-2/