Gelatin Weight Loss Recipe
A delightful gelatin recipe that promotes weight loss while keeping you full and satisfied.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: Global
- Diet: Weight Loss
Ingredients
Scale
- 2–3 tablespoons unflavored gelatin
- 1 cup water or low-calorie juice
- Honey or agave syrup (optional, to taste)
- Fresh fruit (optional, such as berries)
- Citrus zest (optional)
Instructions
- Gather all ingredients. Ensure your gelatin is unflavored and choose your preferred juice or water.
- In a small bowl, combine one cup of cold water or juice with the gelatin powder. Let it sit for about 5 minutes.
- In a saucepan, gently heat an additional cup of water or juice until warm (2-3 minutes).
- Remove the warm liquid from heat and mix in the bloomed gelatin. Stir until dissolved and smooth (2-3 minutes).
- If using, add honey or agave syrup and stir until fully incorporated.
- Gently fold in any fresh fruit desired.
- Pour the mixture into molds or a dish and refrigerate for 2-4 hours until set.
Notes
Experiment with different flavors and fruits to keep the recipe exciting.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 2g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, healthy snack, low calorie, protein, dessert
Find it online: https://grandmascheaprecipes.com/gelatin-weight-loss-recipe/