Gut Healing Gelatin Tonic
A nutritious tonic made from high-quality gelatin that supports gut health and aids in weight loss.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 tablespoons high-quality gelatin
- 1 tablespoon honey or maple syrup
- Juice of half a lemon
- 1 cup warm water
Instructions
- Gather your gelatin, sweetener, lemon juice, and warm water.
- In a saucepan over medium heat, pour 1 cup of water and bring it to a simmer.
- Remove the pan from heat and whisk in 2 tablespoons of gelatin until dissolved (1-2 minutes).
- Stir in 1 tablespoon of honey and juice from half a lemon until well combined.
- Let the mixture cool for about 5 minutes.
- Pour the tonic into a cup and garnish with a lemon slice if desired.
- Sip slowly and enjoy the comforting warmth.
Notes
For optimal weight loss benefits, drink the tonic in the morning on an empty stomach or 30 minutes before meals.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 0mg
Keywords: gelatin tonic, gut health, weight loss, healthy drink, homemade tonic
Find it online: https://grandmascheaprecipes.com/gut-healing-gelatin-tonic/