Ice and Gelatin: A Cool Approach to Weight Loss
A refreshing, low-calorie treat combining ice and gelatin, perfect for satisfying cravings while supporting weight loss.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 360 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Low-Calorie, Vegetarian
Ingredients
Scale
- 1 packet gelatin (unflavored or flavored)
- 1/2 cup water or fruit juice (sugar-free for low calorie)
- Sweetener (optional, such as honey or stevia)
Instructions
- Gather your ingredients: gelatin, water or juice, and any optional sweeteners.
- In a bowl, dissolve the gelatin in a half cup of warm water or juice, stirring until fully dissolved (approximately 2-3 minutes).
- If desired, stir in any sweeteners or additional flavorings.
- Pour the mixture into ice cube trays or silicone molds.
- Place the trays in the freezer and allow to set for at least 4-6 hours until solid.
- Once frozen, pop out the gelatin cubes and enjoy.
- Store any leftovers in a sealed container in the freezer for up to two weeks.
Notes
Enjoy as a pre-meal snack to help control hunger. Ideal for a cooling, low-calorie treat.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: ice, gelatin, weight loss, low-calorie snack, refreshing treat
Find it online: https://grandmascheaprecipes.com/ice-and-gelatin/