Jello Shots, Cake, and Salad: A Fun Approach to Weight Loss
A creative approach to healthy eating, combining jello shots, cake, and salad for a balanced weight loss meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook, Baking, Mixing
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 1 packet of sugar-free gelatin
- 1 cup of water (boiling)
- 1 cup of cold water
- 2 cups of whole-wheat flour
- 1 cup of natural sweeteners (honey or maple syrup)
- 1 cup of Greek yogurt
- 2 eggs
- Mixed greens (for salad)
- Diced vegetables (for salad)
- Choice of fruits (for salad)
- Herbs (for dressing)
Instructions
- Boil 1 cup of water and dissolve the sugar-free gelatin, then stir in 1 cup of cold water. Pour into shot glasses and refrigerate for at least 2 hours.
- Mix whole-wheat flour, natural sweetener, Greek yogurt, and eggs in a bowl. Transfer to a greased baking pan and bake at 350°F for 25-30 minutes.
- Once the cake is baked, allow it to cool for 10-15 minutes.
- In a large bowl, combine mixed greens, diced vegetables, and fruits. Drizzle with Greek yogurt dressing.
- Serve the jello shots, slice the cake, and toss the salad.
- Store any uneaten jello shots and cake in the fridge and keep salad in an airtight container.
Notes
Feel free to substitute ingredients based on dietary preferences. Keep jello shots small to manage calories.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 50mg
Keywords: jello shots, healthy cake, salad, weight loss, low calorie, fun recipes
Find it online: https://grandmascheaprecipes.com/jello-shots-cake-salad/