Jello Weight Loss Recipe: 3-Ingredient Gelatin Trick
A refreshing and simple 3-ingredient Jello treat to support your weight loss journey, perfect as a snack or dessert.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 240 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Refrigerating
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 packet of gelatin
- 2 cups of water
- Flavored sweetener of choice (e.g., stevia or sugar-free drink mix)
Instructions
- Gather Ingredients: Start by collecting 1 packet of gelatin, 2 cups of water, and your flavored sweetener of choice.
- Prepare the Liquid: In a saucepan, bring 1 cup of water to a gentle boil over medium heat. Stir occasionally.
- Dissolve Gelatin: Once the water is boiling, remove it from the heat and sprinkle in the packet of gelatin. Stir until completely dissolved.
- Add Flavored Sweetener: Mix in your chosen flavored sweetener until fully combined, adjusting to taste.
- Combine with Remaining Water: Pour the remaining cup of cold water into the mixture, stirring well to mix everything together.
- Chill the Mixture: Pour the mixture into a mold or bowl. Refrigerate for at least 4 hours, or until fully set.
- Enjoy Your Jello: Once set, cut into pieces or scoop it out and savor the delightful texture and flavors.
Notes
Feel free to customize with lemon juice or berries for added flavor and nutrients. Store leftovers in an airtight container.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 0g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Jello, weight loss, low-calorie, gelatin, snack