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Manuka Honey Herbal Tea

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A soothing and slightly sweet herbal tea made with Manuka honey and warming herbs, perfect for supporting weight loss habits.

Ingredients

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  • 1 tsp Manuka honey (substitute with regular honey if unavailable)
  • 1 herbal tea bag or 1 tsp loose herbs (chamomile, rooibos, or lemon-ginger)
  • 1–2 tsp fresh lemon juice (swap for lime if preferred)
  • 2–3 thin slices of fresh ginger (optional)
  • 8–10 oz hot water (240–300 ml)
  • Pinch of cinnamon (optional)

Instructions

  1. Heat the water to about 200°F (just off boiling) and pour 8–10 ounces into your cup.
  2. Add your herbal tea bag or 1 tsp loose herbs and steep for 4–6 minutes.
  3. Remove the tea bag or strain the herbs and let the tea cool for 30–60 seconds.
  4. Stir in 1 teaspoon of Manuka honey until it fully dissolves.
  5. Add 1–2 teaspoons of fresh lemon juice or a thin slice of ginger, and stir.
  6. Serve warm and sip slowly for best results.

Notes

For a chilled version, cool to room temperature and refrigerate for up to 24 hours, then pour over ice.

Nutrition

Keywords: herbal tea, weight loss, Manuka honey, soothing tea, healthy beverage

Find it online: https://grandmascheaprecipes.com/manuka-honey-herbal-tea/