Master Cleanse Recipe | Lemonade Diet Drink
A refreshing detox drink combining lemon juice, maple syrup, cayenne pepper, and water for effective weight loss.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Mixed
- Cuisine: Health Drink
- Diet: Vegan
Ingredients
Scale
- 1/4 cup fresh lemon juice (about 2 medium lemons)
- 2 tablespoons pure maple syrup
- 1/10 teaspoon cayenne pepper
- 10 ounces filtered water
Instructions
- Gather your ingredients: fresh lemons, pure maple syrup, cayenne pepper, and filtered water.
- Squeeze the lemons to extract about 1/4 cup of lemon juice.
- In a pitcher, combine lemon juice, maple syrup, and cayenne pepper.
- Add filtered water and mix thoroughly.
- Taste for balance of flavors and adjust if necessary.
- Serve over ice or chilled as desired.
Notes
For the best results, consume 6 to 12 servings throughout the day and stay hydrated.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 11g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: detox, lemonade diet, weight loss, cleanse, healthy drink