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Milk Gelatin

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A creamy and delightful milk gelatin recipe that aids in weight loss while satisfying your cravings.

Ingredients

Scale
  • 1 cup milk (or almond milk/coconut milk)
  • 1 packet unflavored gelatin
  • Sweetener to taste (honey, maple syrup, or stevia)
  • 1 teaspoon vanilla extract (or cocoa powder for chocolate flavor)

Instructions

  1. Prepare Your Ingredients: Gather all your ingredients and choose a bowl that can comfortably hold your mixture.
  2. Bloom the Gelatin: In a small bowl, sprinkle the gelatin over 2 tablespoons of cold milk. Let it sit for 5 minutes.
  3. Heat the Milk: In a saucepan, gently heat the remaining milk over medium heat without boiling.
  4. Dissolve Gelatin: Add the bloomed gelatin to the warm milk, stirring continuously until dissolved and smooth.
  5. Add Flavoring: Remove from heat and stir in the sweetener and vanilla extract; adjust sweetness to taste.
  6. Chill: Pour the mixture into molds or glasses and refrigerate for at least 4 hours until set.
  7. Serve: Once set, remove from the refrigerator and enjoy as is or with fruit toppings.

Notes

Milk gelatin can be stored in an airtight container in the fridge for up to a week.

Nutrition

Keywords: milk gelatin, weight loss, dessert, low calorie, healthy snack

Find it online: https://grandmascheaprecipes.com/milk-gelatin/