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Pink Gelatin Recipe for Weight Loss

A simple and fruity chilled pink gelatin dessert that serves as a low-calorie snack to support weight loss efforts.

Ingredients

Scale
  • 1 packet flavored gelatin powder (strawberry or raspberry suggested)
  • 1/2 cup hot water
  • 1 1/2 cups cold water
  • Fresh or frozen berries (optional)
  • Plain collagen or unflavored protein powder (optional)
  • Sugar-free sweetener (optional)
  • Low-fat yogurt or cottage cheese (optional topping)

Instructions

  1. Measure gelatin powder into a heat-safe bowl.
  2. Pour 1/2 cup of just-boiled water over the powder and stir for 30 to 60 seconds until clear.
  3. Stir in 1 1/2 cups of cold water and any protein powder if using.
  4. Add fresh or frozen berries and fold them in.
  5. Pour the mixture into molds or a shallow pan and refrigerate.
  6. Check the texture after the first hour, it should jiggle but hold its shape.
  7. Serve cold and enjoy!

Notes

Avoid boiling set gelatin to maintain texture. Use smaller molds for faster setting.

Nutrition

Keywords: gelatin, dessert, low-calorie, weight loss, fruity snack