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Pink Salt Diet with Baking Soda

A simple detox drink that combines pink Himalayan salt and baking soda to assist in weight loss and improve overall health.

Ingredients

Scale
  • 1 cup warm water
  • 1/4 teaspoon pink Himalayan salt
  • 1/4 teaspoon baking soda

Instructions

  1. Gather your ingredients: warm water, pink Himalayan salt, and baking soda.
  2. Warm the water until it reaches a comfortable drinking temperature (around 120°F or 49°C).
  3. Add the pink Himalayan salt to the warm water and stir gently until completely dissolved.
  4. Once dissolved, sprinkle in the baking soda, stirring continuously as the mixture foams for about 20-30 seconds.
  5. Allow the drink to cool slightly until it’s warm but not hot.
  6. Pour into a cup and enjoy the drink in the morning or before meals throughout the day.

Notes

For optimal weight loss, consume in the morning on an empty stomach or 30 minutes before meals. Pair with a balanced diet for enhanced effects.

Nutrition

Keywords: detox drink, pink salt, baking soda, weight loss, health, beverage