Saline Water Drink: Your Secret Weapon for Weight Loss
A refreshing saline water drink that aids in weight loss by improving hydration and digestion.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 8 servings 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Healthy
- Diet: Low-Calorie
Ingredients
Scale
- 8 cups filtered or mineral water
- 1 tablespoon sea salt or Himalayan salt
Instructions
- Gather Ingredients: Collect 1 tablespoon of salt and 8 cups of water.
- Choose your Water: Use room temperature or cool filtered water.
- Mix Salt into Water: In a large pitcher, add the salt and stir until it dissolves completely.
- Taste Test: Check the salinity and adjust with more water if necessary.
- Store: Refrigerate the saline water to keep it cool.
- Serve: Pour a glass when thirsty, consider adding lemon for extra flavor.
- Enjoy Regularly: Drink a cup in the morning and throughout the day as needed.
Notes
Integrate saline water into your weight loss plan effectively by drinking it before meals and staying hydrated.
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0g
- Sodium: 2000mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: weight loss, saline water, hydration, detox, healthy drink
Find it online: https://grandmascheaprecipes.com/saline-water-drink/