Sole Water
A simple and refreshing drink that supports hydration and may aid in weight loss.
- Prep Time: 5 minutes
- Cook Time: 1440 minutes
- Total Time: 1445 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: No cooking required
- Cuisine: Health & Wellness
- Diet: Vegetarian
Ingredients
Scale
- 1–2 tablespoons Himalayan Pink Salt
- Filtered Water
Instructions
- Choose a glass container that can hold at least 16 oz of water.
- Pour in about 1-2 tablespoons of Himalayan pink salt.
- Fill the container with filtered water until it’s nearly full.
- Stir gently to help dissolve the salt and let it sit for 12-24 hours.
- After 24 hours, check if there’s still salt at the bottom; if so, the mixture is fully saturated.
- Store the sole water in a cool, dark place in a glass jar with a lid.
- Stir before use and enjoy 1-2 teaspoons in a glass of water each morning.
Notes
For best results, drink it first thing in the morning on an empty stomach.
Nutrition
- Serving Size: 1 serving
- Calories: 5
- Sugar: 0g
- Sodium: 2000mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: sole water, hydration, weight loss, health drink, mineral water
Find it online: https://grandmascheaprecipes.com/sole-water/