The Blue Salt Trick
A refreshing drink made with blue salt and water that helps speed up metabolism and supports weight loss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: Mixing
- Cuisine: Health
- Diet: Vegan
Ingredients
Scale
- 1 teaspoon blue salt (substitute with Himalayan pink salt if unavailable)
- 1 glass of water (approximately 8 ounces)
Instructions
- Gather your ingredients.
- Dissolve the blue salt in the glass of water, stirring until completely dissolved (about 30 seconds).
- Taste test to assess flavor and adjust salt if necessary.
- Let the drink settle for a few minutes.
- Serve and enjoy your blue salt water preferably in the morning on an empty stomach.
Notes
For added flavor, you can chill your water beforehand or add lemon or lime juice. Drink this mixture daily for the best results.
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: blue salt, weight loss, detox, hydration, metabolism
Find it online: https://grandmascheaprecipes.com/the-blue-salt-trick-blue-salt/