Warm Gelatin Drink and Gelatin Cubes
A soothing warm gelatin drink and gelatin cubes that may aid in weight loss and promote satiety.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: No Cooking
- Cuisine: Various
- Diet: Vegetarian
Ingredients
Scale
- 1 tablespoon unflavored gelatin
- 1 cup water or herbal tea
- Sweetener (optional; honey, agave syrup, or stevia)
- Flavorings (optional; fruits or herbs like lemon, ginger, or mint)
Instructions
- Gather your ingredients (gelatin, water or herbal tea, and any desired flavorings).
- In a pot, heat 1 cup of water or herbal tea until just boiling (2-3 minutes).
- Remove pot from heat and slowly sprinkle in 1 tablespoon of unflavored gelatin, stirring to dissolve completely (about 1 minute).
- If using, add sweeteners or flavorings and stir well to combine.
- Allow the mixture to cool to a palatable temperature (about 5 minutes) before pouring into a mug or mold.
- If making gelatin cubes, pour into a mold and refrigerate for at least 2-4 hours until fully set.
- Sip the warm gelatin drink directly, or remove gelatin cubes, enjoying them both cold or at room temperature.
Notes
Enjoy the drink before meals to help curb appetite, or as a warm snack. Customize flavors each day to keep it interesting.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 2g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 17g
- Cholesterol: 0mg
Keywords: gelatin drink, weight loss, wellness, healthy drink, protein-rich