Warm Gelatin Drink
A comforting and nutritious warm gelatin drink that aids in weight loss and promotes feelings of satiety.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Global
- Diet: Low Calorie
Ingredients
Scale
- 1–2 tablespoons of Gelatin Powder (unflavored)
- 1 cup of Hot Water
- Natural Sweetener (optional, e.g., honey or stevia)
- Flavorings (optional, e.g., vanilla extract or fruit purees)
Instructions
- Gather your ingredients: gelatin powder, hot water, and any desired sweeteners or flavors.
- Boil water in a kettle or pot.
- In a heatproof bowl, add gelatin powder.
- Pour hot water over the gelatin, stirring continuously to avoid clumps.
- Add sweetener or flavoring if desired, and stir until dissolved.
- Allow the drink to cool slightly before serving.
- Pour into a mug and enjoy warm.
Notes
This drink is best enjoyed warm and can be customized with various flavors. For optimal weight loss, consume about 30 minutes before meals to help control appetite.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 1g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 0mg
Keywords: gelatin drink, weight loss, healthy beverage, nutritious drink, appetite control