Warm Lemon Ginger Manuka Honey Tea
A soothing drink with a zesty kick from ginger, refreshing lemon, and sweet Manuka honey, perfect for wellness and weight loss.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Herbal
- Diet: Vegetarian
Ingredients
Scale
- 2 cups filtered water
- 1 thumb-sized piece of fresh ginger, sliced
- Juice of half a lemon (or more to taste)
- 1–2 tablespoons Manuka honey (or to taste)
Instructions
- Prepare your ingredients: Gather fresh ginger, lemon, Manuka honey, and water.
- Boil water: In a kettle, boil 2 cups of water until it reaches a rolling boil.
- Slice the ginger: Take the thumb-sized piece of fresh ginger and slice it thinly.
- Combine ingredients: Add sliced ginger to the boiling water and steep for about 10 minutes.
- Add lemon juice: Remove from heat and stir in the juice of half a lemon.
- Sweeten with honey: Stir in 1-2 tablespoons of Manuka honey until dissolved.
- Strain and serve: Pour into a mug, straining out the ginger slices, and enjoy warm.
Notes
Drink 1-2 cups daily for weight loss benefits. You can personalize the tea with mint or cayenne pepper for added flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: tea, lemon, ginger, honey, weight loss, wellness, herbal drink