Healthy Air Fryer Churro Bites
Indulge in guilt-free Healthy Air Fryer Churro Bites that are crispy on the outside and soft on the inside, subtly spiced with cinnamon.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Air Frying
- Cuisine: Spanish
- Diet: Vegetarian
Ingredients
Scale
- 1 cup whole wheat flour
- 1/4 cup coconut oil
- 1/4 cup honey or maple syrup
- 1/2 tsp salt
- 1/2 tsp baking powder
- 1 tsp cinnamon
- 1 tbsp coconut sugar (for dusting)
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix melted coconut oil and honey (or maple syrup) until well combined.
- In another bowl, whisk together whole wheat flour, salt, and baking powder.
- Gradually add the dry ingredients into the wet mixture, stirring until it forms a smooth dough.
- Scoop out tablespoon-sized amounts of dough and roll into small balls.
- Spray or brush air fryer basket with coconut oil, place churro bites in a single layer, and cook for 10-12 minutes, flipping halfway through.
- While warm, toss churro bites in a mixture of cinnamon and coconut sugar.
Notes
Experiment with different spices and dips for added flavor. These bites are best enjoyed fresh but can be stored for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: churro bites, healthy dessert, air fryer recipes, easy snacks, family-friendly
Find it online: https://grandmascheaprecipes.com/healthy-air-fryer-churro-bites/